Native Breeds at Manar, meet Peanut one of the Highland Cows resident on the Estate.

Feeling exhausted, overwhelmed, anxious, bloated, emotional and or maybe just not quite yourself? This is how many of us operate on a daily basis but think it's ok to just keep going. Leaving our health to chance rather than proactively managing our wellbeing- this is how Tina (Owner of Manar, Founder of Mindfulness at Manar) found herself operating in 2020 through to 2021. Open and honest Tina describes the fall out of the pandemic as a pivotal moment for her personal health journey. Forced...